Buffet

Meatless Balls

vegt Meatless Balls -This tried and true easy vegetarian recipe for meatless balls, is not only mouth watering, they are super quick and easy! We used per-made vegetable burger patties to help make it quick and convenient, then skillet fried them stove top, in only 10 or 15 minutes. A perfect vegetarian dinner recipe, that is also ideal for beginners, as it is so quick and easy! 

Prep Time: 15 mins
Cook Time: 10-15 mins
Servings: 24
Main Ingredient: Vegetable Burgers
Difficulty Level: 1

Ingredients to make Meatless Balls

1 lb Vegetable burgers
1/4 c Breadcrumbs
Salt and pepper to taste
2 tb Butter or margerine
1 lg Onion; chopped
1 c Milk
1 ea Egg; beaten
1 tb Fresh parsley; chopped
1 tb Soy sauce
Veg oil for frying

Directions to make Meatless Balls

Step 1:Crumble the burgers into a mixing bowl and use your fingers to work in the breadcrumbs, salt and pepper. Set aside.
Step 2:Melt the butter in a frying pan and saute the onion until transparent. Mix the milk and egg together and add, with the parsley and soy sauce, to the dry mix. Stir well.
Step 3:Add the onion saute. Stir thoroughly and shape into 24 small balls. Fry until well browned all over.

 

Image Source: miikkahoo

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Delicious Bake

Delicious Vegetarian Bake

vegtcass Delicious Vegetarian Bake – This delicious, chunky, vegetarian bake is the ideal meal when you are on the run. Healthy beets and tomatoes are layered with the slight crunch of bread crumbs, and grated cheese, for extra flavor add some fresh herbs. This healthy recipe bakes up in 20 Minutes, very quick and easy!

Prep Time: 5-10 mins
Cook Time: 20 mins
Servings: 4-6
Main Ingredient: Tomatoes, Beets
Difficulty Level: 1

Ingredients to make Delicious Vegetarian Bake

2 Cans, sliced beets
2 Cans stewed tomatoes
1/2 cup grated cheese
2 cups bread crumbs
2 Olive Oil
salt and pepper to taste

Directions to make Delicious Vegetarian Bake

Step 1:Put 1/2 beets in bottom of greased baking dish. Add half the tomatoes then half the cheese in layers. Season to taste with salt and pepper. Add 1/2 bread crumbs. Dot with 1 tablespoon oil. Repeat layers.
Step 2:Bake in preheated 350 degree oven 20 minutes.

Image Source: EraPhernalia Vintage (catching up)

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Sweet and Sour Coleslaw

vegt2 Sweet and Sour Coleslaw – This savory sweet and sour coleslaw has a one-of-a-kind hint of sweetness; maple syrup. The bitter tart tastes of the cabbage, vinegar, and lemon juice come together with that slight sweetness, and a little spice, to create a unique, vegetarian cabbage salad.

Prep Time: 15 mins
Cook Time: 0 mins
Servings: 8
Difficulty Level: 1

Ingredients to make Sweet and Sour Coleslaw

1 1/2 tb Oil, olive
3 tb Lemon juice
1 1/2 tb Balsamic vinegar
1/2 c Rice vinegar
1 1/2 ts Maple syrup
3/4 ts Salt
1/4 ts Pepper, black, ground
1/4 ts Pepper, cayenne
6 c Red cabbage; thinly sliced
3/8 c Parsley, chopped
3 tb Cilantro, chopped
3/8 c Onions, red, minced

Directions to make Sweet and Sour Coleslaw

Step 1:In a large bowl, combine oil, lemon juice, vinegars, maple syrup, salt, black pepper, and cayenne. Toss with cabbage; let stand at room temperature for 1 hour.
Step 2:Taste for seasoning and adjust if necessary, toss in parsley, cilantro and red onion. Serve at room temperature.

Image Source: primalprogress


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