Grilled Vegan Burgers
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Grilled Vegan Burgers – This grilled vegan burger recipe, is not only simple and quick, is extremely versatile. The beans, spices, and even the seeds can be changes tu suit your preferences. The perfect time of year to try a new BBQ vegan burger recipe!
Prep Time: 10 mins |
Ingredients to make Grilled Vegan Burgers
2 cans black beans (rinsed and drained)
2 carrots, grated
1/2 cup dry rolled oats
1/4 cup pepitas (pumpkin seeds)
1 tbsp olive oil
1/2 tsp cinnamon
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp chili powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1 tsp sea salt
1/4 tsp black pepper
Directions to make Grilled Vegan Burgers
Preheat oven to 300 degrees. Next, add the oats and pepitas to your food processor and grind until coarsely chopped (they will still be a little chunky). Let it run for roughly 10 seconds.
Grate the carrots, and then add to your mixture in the food processor. Add 3/4 of the beans, all spices, and the olive oil. Once all of this is in the food processor, give it a whir and mix it all together.
Spoon mixture into a mixing bowl and then fold in the rest of the whole, reserved beans. Wet your hands and then form into 6 medium sized patties. Place patties on a non-stick baking sheet or into a baking pan, and bake at 300 degrees for 40 minutes, turning once in the middle.
If you want to grill these, pre-bake them for 30 minutes at 300, and then throw them on the grill to reheat and get a little extra browning.
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Delicious Bake
Delicious Vegetarian Bake
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Delicious Vegetarian Bake – This delicious, chunky, vegetarian bake is the ideal meal when you are on the run. Healthy beets and tomatoes are layered with the slight crunch of bread crumbs, and grated cheese, for extra flavor add some fresh herbs. This healthy recipe bakes up in 20 Minutes, very quick and easy!
Prep Time: 5-10 mins |
Ingredients to make Delicious Vegetarian Bake
2 Cans, sliced beets
2 Cans stewed tomatoes
1/2 cup grated cheese
2 cups bread crumbs
2 Olive Oil
salt and pepper to taste
Directions to make Delicious Vegetarian Bake
Image Source: EraPhernalia Vintage (catching up)
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Baked Pasta and Cheese in Tomato Sauce
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Baked Pasta and Cheese in Tomato Sauce – This no meat, pasta dinner is the “BEST”. As quick and easy as they come, it tastes like a truly authentic Italian pasta recipe you would get at a restaurant. It even includes an extra recipe for a homemade tomato sauce that you make in minutes. A quick and easy vegetarian recipe.
Prep Time: 15 mins |
Ingredients to make Baked Pasta and Cheese in Tomato Sauce
1 lb Spaghetti, Linguini, any long broad noodle pasta
1 tb Salt
1 md Onion, chopped
4 tb Cooking oil
15 oz Tomato sauce
16 oz Tomatoes, chopped
Salt Pepper to taste
9 oz Cheddar cheese
1/4 c Seasoned breadcrumbs
Directions to make Baked Pasta and Cheese in Tomato Sauce
Image Source: Andie712b
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